LIVING
WITH HIV
Management
plan of HIV/AIDS
Supportive
Therapeutic
Preventive
Supportive
Therapeutic
Preventive
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Immunorestorative therapy
Prophylaxis
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Ideal
management plan for HIV/AIDS includes the following
Supportive
Guidelines
for safe and nutritious food
DOs
DON'Ts
Eat
and drink enough
Drink
Exercise
Exercise
and rest
Management
of stress
Supportive
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Laboratory
parameters
Total
lymphocyte count, CD4 counts, viral counts, viral
load to be monitored (if possible).
Prevention
of repeated STIs
Persons detected with HIV should be asked to use
good quality condoms in sexual practices even
if both partners are HIV positive. Apart from
pregnancy, this will protect them from infection
by other STDs, which acts as co-factors in transmission
of HIV.
Change
in life style
When a person is detected HIV sero-positive, he
should be educated and counselled about HIV/AIDS.
He should be counselled for a positive way of
life and advised to give up smoking, drinking
late nights and should know the use of condoms
during sexual practices as all these practices
further depress the immune status of the individual.
Nutrition
in HIV managment
The
nutritional status of the individual with HIV
infection is important to consider early in the
course of infection. Studies have shown that this
is a bearing upon improving the quality of life
of such individuals.
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Guidelines
for safe and nutritious food
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Food
plays an important role both in health and in
disease. Precautions in careful selection and
handling of foods help prevent opportunistic infections.
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DOs
DON'Ts
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Avoid eating unwashed and unhygienic food and
fresh vegetables and salads
Avoid eating raw eggs
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Eat
and drink enough
Drink
Exercise
Exercise
and rest
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Persons
in good physical condition have a better chance
in overcoming various opportunistic infections
that afflicts AIDS patients. Some amount of
regular physical exercise is known to enhance
the immune function and is therefore strongly
recommended. Rest is as important as physical
exercise to build strength. Proper yogoasanas
and kundalini yogas recieve the body cells.
So the HIV & AIDS patients must do these
regularly to sharpen mind and body at a time.
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Anxiety
and tension, common in AIDS patients, have a detrimental
effect on the patient's ability to fight diseases
and maintain a good health. It has been advised
that people with a strong attitude and mental
approach can help themselves to overcome infection.
This can be brought about by a sympathetic attitude
of the patient's physician, relatives, friends,
and acquaintances. Reassurance and psychological
support are necessary to help them overcome their
periodic bouts of severe depression.
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